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Warm lentil, bacon and kale salad with poached egg
Warm lentil, bacon and kale salad with poached egg

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Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. In the case of almonds, however, they wont allow you to really miss a nap. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state is often lifted simply by eating almonds.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to warm lentil, bacon and kale salad with poached egg recipe. You can have warm lentil, bacon and kale salad with poached egg using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Warm lentil, bacon and kale salad with poached egg:
  1. Use 4 tbsp dried green lentils
  2. Use 1/2 onion, chopped
  3. Use 2 Bacon rashers, chopped
  4. Provide 2 large handfuls of kale
  5. Prepare 2 cloves garlic, finely chopped
  6. You need 1 large egg
Instructions to make Warm lentil, bacon and kale salad with poached egg:
  1. Wash and rinse lentils in cold water.
  2. Boil lentils vigorously in fresh water for 10 minutes. Then simmer in a covered pan for 20-30 minutes, making sure they don't run dry.
  3. Meanwhile, gently fry the onions, garlic, and bacon together in a pan until soft.
  4. Next add the kale and cooked lentils and cook for a further 5 minutes until the kale is tender and reduced down.
  5. Meanwhile, poach an egg in a pan of boiling water.
  6. Assemble with the egg on top of the lentil mixture, and enjoy as a warm salad.

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