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Before you jump to Stir fry chicken and fermented red bean paste recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to stir fry chicken and fermented red bean paste recipe. To make stir fry chicken and fermented red bean paste you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stir fry chicken and fermented red bean paste:
- Prepare chicken
- Provide minced ginger
- Provide spring onion
- Provide onion
- Provide sugar
- Use fermented red bean paste
- Use sesame oil
- Provide chicken marinade
- Take ginger juice
- Provide wine
- Prepare pepper
- Prepare little bit oil
- You need cornstarch
- You need salt
Instructions to make Stir fry chicken and fermented red bean paste:
- Prepared the igredients like this and marinades chicken without bones
- Stir fry chicken until brown and put aside
- Stir fry onion, minced ginger and fermented red bean paste add sugar and little bit water
- Add chicken and spring onion, stir fry for a moment and turn off the fire
- Add sesame oil and mix well
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