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Before you jump to Smoked Ham & Minted Pea Crumpet Stack with Poached Egg recipe, you may want to read this short interesting healthy tips about
Stamina Boosting Snack foods.
Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to smoked ham & minted pea crumpet stack with poached egg recipe. You can cook smoked ham & minted pea crumpet stack with poached egg using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Smoked Ham & Minted Pea Crumpet Stack with Poached Egg:
- Provide 2 crumpets,
- You need 7 g salted butter, for spreading,
- Take Half a small can of mushy peas (around 150g),
- Use Thin cured and smoked German ham slices, (around 3-4),
- Get 1 medium fresh egg,
- You need 1 pinch dried mint,
- You need Salt and pepper to season,
- Use Dried parsley to garnish (optional)
- Provide For poaching the egg:
- You need 1 good pinch of salt,
- Provide 1 tbsp white wine vinegar
Instructions to make Smoked Ham & Minted Pea Crumpet Stack with Poached Egg:
- Bring a small saucepan of salted water to the boil and turn down the heat a notch so the bubbles are gently rolling inside the pan, so it's not too vigorous. Stir through the white wine vinegar.
- Gently crack the egg into a small bowl, ensuring the yolk is still intact.
- Place the crumpets in the toaster and begin to toast them to your preference. In a small saucepan or in the microwave heat the mushy peas until warm. Season with a little salt and pepper. Stir through a good pinch of dried mint.
- Using an egg timer or clock, as soon as a new minute has just past gently slide the egg from the bowl into the boiling water, make sure this is done so the yolk isn't split. Time the egg for exactly two minutes. After two minutes, remove the egg using a slotted spoon and inspect it. If the egg white still looks a little translucent place it back for a few seconds. Place on some kitchen roll to remove any excess water.
- Butter the toasted crumpets and spread half of the mushy peas over each one up to the edges. Next place a couple of slices of ham over each one. Stack them on top of each other.
- Finally gently place the poached egg on top, season with salt and pepper and garnish with a little sprinkle of dried parsley.
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