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Before you jump to Sausage, Cauliflower Steak with Poached egg and Avo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sausage, cauliflower steak with poached egg and avo recipe. You can have sausage, cauliflower steak with poached egg and avo using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sausage, Cauliflower Steak with Poached egg and Avo:
- Take 150 g sausage
- Provide 1 small avo
- Prepare 1 egg
- Take 1/4 sliced fried red pepper
- Get 1 piece cauliflower
- You need Jerk seasoning
Instructions to make Sausage, Cauliflower Steak with Poached egg and Avo:
- Place 1/2 cup cold water in a cup, add egg and microwave for 1min15
- Fry sausage
- Slice avo and arrange on plate
- Fry cauliflower in butter and season with jerk seasoning
- Plate up food
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