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Before you jump to Easy Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, merely making a few minor changes can positively impact everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything instantly or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy red beans and rice recipe. You can have easy red beans and rice using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Easy Red Beans and Rice:
- Get 2 links Andouille sausage, I used Johnsonville 2 pack (13.5 oz)
- Prepare 1 (16 oz) package long grain rice
- Use 2 (15.5 oz) cans red beans, drained
- Provide 4 cups chicken broth, divided
- Provide 1 cup water
- Use 1 small onion
- Get 1 red bell pepper
- Prepare 2 cloves garlic, minced
- Get 1 Tbsp. worcestershire sauce
- Provide 1 Tbsp. hot sauce
- Prepare 2 tsp. Creole seasoning, like Tony Chachere's
- Use 1/2 tsp. pepper
Instructions to make Easy Red Beans and Rice:
- Dice onion and red bell pepper and place in small bowl; set aside.
- Slice the sausages into coins and place in a large pan with a little olive oil. Cook over medium heat until coins start to brown.
- Meanwhile, in large pot place rice, 3 cups of the chicken broth and 1 cup of water. Bring to a boil.
- Once boiling, reduce heat to medium low and cover. Simmer until rice is fully cooked.
- Add chopped onion and bell pepper to sausage. Add minced garlic. Saute over medium heat until veggies slightly cook down; about 5 to 7 minutes.
- Add remaining 1 cup of chicken broth, red beans, worcestershire sauce, hot sauce, creole seasoning and pepper to sausage mixture. Bring to a boil.
- Reduce heat to medium low and simmer uncovered until sauce thickens and reduces down slightly; about 10 minutes.
- Serve over rice. Enjoy!
- Side note for this dish: seasonings and sauces can be adjusted to taste. Simply add more creole seasoning if you wish. Same goes with the hot sauce if you like more of a kick. I find myself spoon testing this dish frequently to fine tune it!
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