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Stir-Fried pork and long beans with red curry paste
Stir-Fried pork and long beans with red curry paste

Before you jump to Stir-Fried pork and long beans with red curry paste recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is a great source of vitamin E. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stir-fried pork and long beans with red curry paste recipe. You can cook stir-fried pork and long beans with red curry paste using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Stir-Fried pork and long beans with red curry paste:
  1. Take 1/4 cup vegetable oil
  2. Prepare 1 cup red curry paste
  3. Get 625 g boneless pork butt or lion, thinly sliced
  4. Provide 10 kaffir lime leaves, stemmed
  5. Take 500 g green beans, cut in 1 inch pieces
  6. Prepare 5 fresh long red chillied, cut into strips
  7. Prepare 1 tablespoon palm sugar
  8. Take 2 tablespoon white sugar
  9. You need 1/4 cup fish sauce
  10. Get 1 cup thai basil leaves, coarsely torn
Steps to make Stir-Fried pork and long beans with red curry paste:
  1. Heat oil in wok, medium to high heat. Add curry paste and cook, stirring constantly till fragrant (1-2 minutes)
  2. Add meat and stir until opaque on all sides, 2-3 minutes. Add 10 Kaffir lime leaves, beans, chillies and cook for further 2 minutes
  3. Add palm sugar, White sugar. Fish sauce and basil. Stir well, then remove from heat and transfer to platter

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