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Before you jump to Azuki Red Bean Paste Frozen Yoghurt recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to azuki red bean paste frozen yoghurt recipe. You can have azuki red bean paste frozen yoghurt using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Azuki Red Bean Paste Frozen Yoghurt:
- Provide 1/2 cup (120 ml) whipping cream
- Get 2 Tbsp stevia (could substitute 4 Tbsp powdered sugar)
- Provide 1 cup (240 ml) plain greek yoghurt
- You need 2/3 cup (160 ml) azuki red bean paste
- Prepare pinch cinnamon
Instructions to make Azuki Red Bean Paste Frozen Yoghurt:
- Place whipping cream and stevia in a mixing bowl and whip until it forms a peak.
- Add yoghurt to the bowl and combine well.
- Add azuki red bean paste and cinnamon, combine well.
- Put the mixture into your feezer and feeze about 2 hours. Mix occasionally while you are freezing it.
- Soften if needed (I use defrost button of my microwave) and enjoy♪
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