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Before you jump to Dirty Rice and Red Beans recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, when it comes to eating between goodies. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Just about the most popular treats is low fat yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a fantastic snack, nonetheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dirty rice and red beans recipe. To cook dirty rice and red beans you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Dirty Rice and Red Beans:
- Use 1 can chicken broth with Roasted Vegetables
- Prepare 3 cup Uncooked Brown Rice
- Get 2 cup Water
- Prepare 1 can Red Beans
- Use 1 lb Ground Beef
- You need 1 lb ground Sweet Italian Sausage
- Get 1 can tomato paste
- Take 1/2 onion, chopped
- Use dash hot sauce
- You need 1/2 cup Spaghetti Sauce
- Provide 1 cup tomato sauce
Steps to make Dirty Rice and Red Beans:
- Cook ground beef and ground sausage. Season meat well
- Add chicken broth, red beans, water, minute brown rice, tomato sauce, spaghetti sauce
- Cover and low flame..let simmer. Stir as needed
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