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Red new potatoes with green beans
Red new potatoes with green beans

Before you jump to Red new potatoes with green beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin since it is a superb source of vitamin E. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to red new potatoes with green beans recipe. To cook red new potatoes with green beans you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Red new potatoes with green beans:
  1. You need 1 medium onion, chopped
  2. You need 1 1/2 tsp minced garlic
  3. Get 1/2 cup butter/ghee
  4. Use 43 1/2 oz green beans canned
  5. Take 5 small red new potatoes diced
  6. Take 1 tsp ground black pepper, freshly cracked
  7. Get 1 tsp salt
Steps to make Red new potatoes with green beans:
  1. In a pan melt butter or ghee
  2. Add onions and potatoes cook and cover
  3. Let cook covered a 4 minutes add spices take one can I had 3 of green beans drain juice into pan not beans yet just juice about 2/3 cup of bean juice
  4. Let cook 7 minutes stirring occasionally cover
  5. Add beans no more liquid stir well let simmer 15 minutes
  6. Hope you enjoy

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