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Before you jump to 30 Minute Red Beans And Rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
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Consider eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood increaser!
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We hope you got benefit from reading it, now let’s go back to 30 minute red beans and rice recipe. To make 30 minute red beans and rice you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make 30 Minute Red Beans And Rice:
- Prepare red beans
- Use 1 1/2 cup basmati rice
- Get 1 large white onion
- You need 1 tbsp oil
- Provide 2 can red bean, 14 ounces each, drained and rinsed
- Take 1 tsp cumin and granulated garlic
- Get 1/2 tbsp salt
- Take 2 tbsp fresh cilantro
- Use 3 cup water
Instructions to make 30 Minute Red Beans And Rice:
- In large, deep skillet add oil.
- Peel onions, cut in half and slice in a medium thickness.
- Add to heated oil, medium-high heat, and saute 2 minutes.
- Add rice and saute another 3 minutes.
- Add in seasonings, cilantro, stir and add the hottest water from your tap.
- Cover, reduce heat to simmer and cook 20 minutes.
- You can garnish with some sour cream and more fresh cilantro.
- Recipe by taylor68too.
- Later, I will post my slow cooked version. This is great in a pinch:-)
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