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Before you jump to Crockpot Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crockpot red beans & rice recipe. To make crockpot red beans & rice you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Red Beans & Rice:
- Use 1 lb red kidney beans
- Prepare 7 cup water
- Use 1 large onion
- Get 1 green bell pepper
- Provide 2 celery stalks
- Use 2 clove garlic
- Use 4 bay leaves
- You need 1/2 tsp cayenne pepper
- Use 1 tsp dried thyme
- Get 1/4 tsp dried sage
- Use 1 tbsp dried parsley flakes
- Provide 1 tsp creole seasoning
- Use 1 lb beef sausage
- Provide 2 cup rice
- Get 4 cup water
- Prepare 2 tsp chicken base
Instructions to make Crockpot Red Beans & Rice:
- Fill crockpot with 7 cups water & add kidney beans
- chop: celery, bell pepper & onion and add to beans along with whole garlic cloves
- season with bay leaves, cayenne pepper, thyme, sage, parsley, creole seasoning
- stir all ingredients together and set crockpot to high and let cook 7 hours until beans are tender
- Add sliced sausage and cook 1 hour
- stir together 4 cups water and 2 teaspoons chicken base in with rice, put on high until boiling; reduce heat to simmer and cook 20 minutes
- Pour beans over rice and serve. Best with corn bread on the side
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