Hey everyone, welcome to my recipe page, if you're looking for Instant Pot - Moroccan Soup with Chickpeas and split red peas recipe, look no further! We provide you only the perfect Instant Pot - Moroccan Soup with Chickpeas and split red peas recipe here. We also have wide variety of recipes to try.

Instant Pot - Moroccan Soup with Chickpeas and split red peas
Instant Pot - Moroccan Soup with Chickpeas and split red peas

Before you jump to Instant Pot - Moroccan Soup with Chickpeas and split red peas recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Wholesome eating helps bring about a feeling of wellness. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Yogurt is often a snack a lot of people ignore. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to instant pot - moroccan soup with chickpeas and split red peas recipe. To make instant pot - moroccan soup with chickpeas and split red peas you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Instant Pot - Moroccan Soup with Chickpeas and split red peas:
  1. Take 2 tbsp olive oil
  2. Get 1 cup diced onions
  3. Prepare 1 1/2 tsp garlic powder
  4. Prepare 2-3 tsp Moroccan spice
  5. Get 1/8 tsp Cayenne
  6. Provide 1 can chopped tomatoes
  7. Prepare 1 carrot sliced
  8. You need 1/2 cup sliced mushrooms optional
  9. Prepare 1 celery sliced
  10. You need 1 cup sliced pork
  11. Take 1 cup Chickpeas
  12. Use 1 cup Split red lentils
  13. Use 1/2 cup quinoa
  14. Use 6 cups chicken stock
Steps to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
  1. In an electric pressure cooker press saute add oil, bring to hot
  2. Add diced onions, carrots, celery. Cook for about 3 minutes.
  3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)
  4. Add the chicken stock, respect the 1/2 pot line.
  5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy

If you find this Instant Pot - Moroccan Soup with Chickpeas and split red peas recipe valuable please share it to your friends or family, thank you and good luck.