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Before you jump to Red bean soup with peach gum 桃胶 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
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We hope you got insight from reading it, now let’s go back to red bean soup with peach gum 桃胶 recipe. You can cook red bean soup with peach gum 桃胶 using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Red bean soup with peach gum 桃胶:
- Provide 1 cup Red beans
- Get 5 cups Water
- Prepare Sugar 5 tbsp or more
- You need Peach gum 2 tbsp(optional)
Instructions to make Red bean soup with peach gum 桃胶:
- Peach gum soak for 24 hours, remove all the impurities, it expands many times bigger than the original size, become jelly like
- Soak red beans for 2 hrs, discard the water. Put into the pans, add water and sugar. Cook in the pressure cooker for 20 minutes or until red beans are broken up. Add peach gum jelly and let it boils again and turn off fire
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