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Before you jump to Slow Cooker Red Beans recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are excellent for a quick snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are generally better than processed grains present in white bread.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to slow cooker red beans recipe. To cook slow cooker red beans you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Red Beans:
- Take 2 bags (16 oz) each) red beans
- You need 1/4 cup Worcestershire sauce
- Use 3 tbsp garlic salt
- Get to taste Cajun seasoning
- Provide 1 onion
- Get 1 pkg smoked sausage
- You need 16 oz Salt pork (or hamhocks & or pig tails) for seasoning - approx
Steps to make Slow Cooker Red Beans:
- You really need to soak your beans overnight. I've always been skeptical of this practice; but my mom says it keeps everyone from getting the farts. If I'm making beans on Sunday, I'll soak them in the crock pot with the Worcestershire sauce on Saturday night. 2 packages of beans usually equals a crock pot half full of water.
- On the next day, add your garlic and Cajun seasoning before turning on your slow cooker. If I'm making supper for 6:30pm, the beans need to start cooking no later than 10 am. Put your slow cooker on the high setting.
- 3 hours into cooking, add your seasoning meats. If you're using hamhocks and/or pig tails, you can add them directly. If you are using salt pork, slice into strips and cook until brown before adding. If you are using salt pork, be sure to add the grease along with the meat!
- After an additional 2 hours, finely chop your onion and add to the beans. Be sure to stir gently to mix them in well.
- Slow cooking your beans will take approximately 8 hours to complete from start to finish once they're cooking. When you have 1.5 hours to go, cut your smoked sausage into medallions and then cut the medallions in half. Fry briefly in an iron skillet until slightly cooked and then add immediately to beans. Stir gently to mix well.
- During the last hour of cooking, add additional garlic salt &/or Cajun seasoning to taste. The beans should have a creamy consistency at this point.
- Serve over rice in bowls with bread of choice or cornbread.
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