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Before you jump to The Best Orange Jam Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to the best orange jam recipe recipe. To cook the best orange jam recipe you only need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make The Best Orange Jam Recipe:
- Use 3 large sweet oranges
- Take 3/4 cup granulated sugar
- Take 2 tbsp lemon juice / juice of 1/2 a medium lemon
- You need 1/8 tsp pinch salt
Instructions to make The Best Orange Jam Recipe:
- Quarter and peel the oranges, getting as much white parts, rind and skin off. (Save the skins to use as orange zest.)
- Then roughly chop the oranges, getting any seeds and more white parts out.
- Pour in a blender and blend for a few seconds, just until the orange pieces are broken down and there are only a few lumps. Get out any more seeds and white parts.
- Next, add in all the other ingredients. Give it a thorough mix and place it on a low heat.
- Cook this on low heat(I can't stress this enough) for about 30 - 40 minutes, stirring frequently and standing close by as jam burns really fast.
- After about 40 minutes, all the water should have evaporated and the mixture should have gained a jam like texture, if not, cook longer until the desired consistency is reached.
- Let cool completely and store in airtight containers. Enjoy!
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