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Instant pot egg bites
Instant pot egg bites

Before you jump to Instant pot egg bites recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Eating healthy foods can make all the difference in how we feel. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt unites perfectly with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

A large variety of easy health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to instant pot egg bites recipe. You can have instant pot egg bites using 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Instant pot egg bites:
  1. Get 4 eggs
  2. You need 1/2 cup Cottage Cheese
  3. Get 1/4 cup Heavy Cream
  4. Provide 2/3 cup shredded cheese - I used aged cheddar but recipe calls for Gruyére Cheese, shredded (or emmental, jarlsberg, beaufort, or comté cheese)
  5. Take 1/8 tsp Pepper
  6. Provide 2 Tbsp Chives or green onion minced (if you have a good blender then just cut up)
  7. Prepare 3 slices Cooked Thick Sliced Bacon, chopped (or 1/2 cup Cooked Crumbled Sausage)
  8. Prepare 1 cup water
  9. Prepare Optional Add-Ins: • corn, 1 tsp Hot Sauce • 1/2 cup Broccoli (cooked, chopped small) • 1/2 cup Tomatoes, deseeded, diced • 1/2 cup Roasted Red Bell Peppers, diced • 1/2 cup Mushrooms, diced
  10. Use Tools needed for instant pot:
  11. Provide Cooking Spray Egg Bites Silicone Mold
  12. You need Instant Pot® Pressure Cooker
  13. You need Trivet/Rack w/long handles, for the mold to sit on
  14. Provide Blender
  15. Use And Foil
Instructions to make Instant pot egg bites:
  1. Spray the silicone egg bites mold with the cooking spray. Then Set aside.
  2. Add the eggs, cottage cheese, heavy cream, (use whatever cheese you love) Gruyére cheese, pepper, and chives to the blender and blend for 2 minutes on medium speed, or blend well or until the mixture is light and fully. Be careful not to blend dark ingredients with you egg mixture. The result could look nasty but taste delicious.
  3. Next fill the egg bite mold openings halfway with the egg mixture. Then add 3/4 of the chopped bacon or other add-ins you decided on (I used mushrooms and corn) and gently press them in. Continue filling with the egg mixture, and top with remaining bacon, and press it in.
  4. Pour 1 cup of water into the inner stainless liner of the pot. Then set the full egg bites mold on the trivet and very carefully set it in the pot. Loosely cover with foil.
  5. Close the lid of the pot and set the steam release knob to the sealing position.
  6. Press the Pressure Cook or Manual button (or dial) then press the +/- button (or dial) to select 8 minutes. The pot will take a few minutes to come to pressure.
  7. When the cook cycle is finished, let the pot sit undisturbed for 8 minutes (8 minute Natural Release). Then open the steam release valve to Quick Release the remaining pressure until the pin in the lid drops down.
  8. Open the lid and remove the foil. Use silicone mitts to grasp the trivet handles and carefully remove the egg bites mold. Set aside to rest for about 4 minutes. They may be puffed up quite a bit, but they will go back down. They will come out of the mold easier if they cool a little.
  9. Serve warm as is, or with any garnish you like.
  10. Recipe Notes - *If you like lots of add-ins in one batch, you may have too much mixture for one mold to hold it all. Maybe consider getting a second mold, or make another batch. - One batch yields 7 Instant Pot Egg Bites
  11. Calories: 118 kcal per egg bite

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