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whole wheat sourdough bread
whole wheat sourdough bread

Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are very mindful that consuming healthy meals can help us truly feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to really miss a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds often give you a general increased sense of well-being.

A large selection of easy health snacks is easily obtainable. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to whole wheat sourdough bread recipe. To cook whole wheat sourdough bread you only need 14 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook whole wheat sourdough bread:
  1. Get starter: Feed starter
  2. Prepare 1 cup bread flour
  3. Take 1 cup water
  4. You need 3/4 cup sugar
  5. Take 3 tbsp instant potato flakes
  6. Provide bread
  7. You need 2 cup starter
  8. Provide 1/2 cup canola oil
  9. Use 1 cup sugar
  10. Use 5 cup white bread flour
  11. Provide 5 cup whole wheat bread flour
  12. Take 1 cup ground flaxseed
  13. Prepare 3 cup water
  14. Get 2 tbsp salt
Steps to make whole wheat sourdough bread:
  1. feed starter
  2. mix well and cover for 8 hours
  3. mix well and put unused starter in refrigerator
  4. mix all bread ingredients well
  5. cover with plastic wrap
  6. let rise 10 hours
  7. knead gently on floured surface. dough should be soft.
  8. form in loaves in 4 loaf pans
  9. cover with plastic wrap
  10. let rise five hours
  11. bake at 350 for 30 min or until done

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