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Flying pepper mustard vinaigrette
Flying pepper mustard vinaigrette

Before you jump to Flying pepper mustard vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to flying pepper mustard vinaigrette recipe. You can have flying pepper mustard vinaigrette using 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Flying pepper mustard vinaigrette:
  1. Get 1 tablespoon Flying Pepper Mustard from Valley Brook Farms LLC
  2. Take 1 clove garlic finely minced
  3. Prepare 3 teaspoons apple cider vinegar
  4. You need 1/2 teaspoon finely chopped fresh parsley or basil
  5. You need 1/4 cup good extra virgin olive oil
  6. Take to taste Salt and pepper
Steps to make Flying pepper mustard vinaigrette:
  1. Combine all ingredients in a jar with tight fitting lid and shake vigorously. Let sit at room temperature or in fridge for at least 30 minutes to let the flavors combine. Serve over plate of sliced tomatoes!

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