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Before you jump to Rice Pilaf recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Eating healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.
A large assortment of instant health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to rice pilaf recipe. To make rice pilaf you need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Rice Pilaf:
- Get 1 tbsp. unsalted butter
- Provide 1 tbsp. olive oil
- Take 1 small carrot, peeled and diced
- Provide 1 small stalk celery, diced
- You need 1/4 yellow onion
- Get 2 cloves garlic, minced
- Take 1 cup long grain rice
- Take 1 3/4 cup unsalted chicken or veggie broth
- Provide 1/4 tsp. each salt, pepper, salt-free all purpose seasoning
- Get 1/8 tsp. each poultry seasoning, ground sage
Steps to make Rice Pilaf:
- Heat the butter and oil in a medium pot with a tight fitting lid over medium heat. Once its melted and hot, add the carrots, celery and onion with a large pinch of salt. Cook, stirring often, until everything has softened up…about 7-10 minutes. Then add the garlic and cook a minute or two more, until fragrant. Stir in the rice and seasonings and increase the heat to med-high.
- Stir often, so the rice toasts evenly for about 3 or so minutes. Then stir in the broth and place on the lid. Once it starts to come to a low boil, which should be fairly quickly, decrease the heat to low and let simmer undisturbed for 13-15 minutes, or until the liquid has been absorbed. Then turn off the heat and keep the lid on an additional 5 minutes. Then fluff with a fork and serve.
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