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Before you jump to Red Onion Rice Pilaf recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Yogurt is a snack many people ignore. Often people choose to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to red onion rice pilaf recipe. You can have red onion rice pilaf using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Red Onion Rice Pilaf:
- Get 1 C rice
- Get 1 2/3 C vegetable stock
- Get 1/2 red onion; minced
- Prepare 2 T butter
- Prepare 1/2 t garlic powder
- Provide 1/2 t onion powder
- Get 1/4 t dried oregano
- You need 1/8 t dried thyme
- Get 1 pinch kosher salt and black pepper
- Get olive oil; as needed
Steps to make Red Onion Rice Pilaf:
- Bring vegetable stock to a simmer.
- In a seperate pot, heat enough olive oil to cover the bottom of the pot. Add onions, butter, and seasonings. Slowly sweat the onions until nearly translucent.
- When onions are nearly translucent, add rice. Turn up heat to medium-high. Cook for 1 minute.
- Add stock. Stir. Cover. Simmer for 15 minutes. Remove from heat. Do not uncover for 5 minutes. Fluff. Serve.
- Or, cook in 350° for approximately 20 minutes or until liquid is absorbed.
- Variations; Roasted bell peppers or garlic, parsely, cilantro, scallions, cumin, celery, bacon, habanero, basil, zucchini, sofrito, shallots, jalapeños, paprika, Italian seasoning, lemon, lime, crushed pepper flakes, chives, cayenne,
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