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Before you jump to Chicken and Leek Rice Pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some modest changes can positively affect daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to alter everything immediately or that you should completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and leek rice pilaf recipe. To cook chicken and leek rice pilaf you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken and Leek Rice Pilaf:
- You need 1 Half chicken breast
- Use 1 small shredded carrot
- You need 2 leeks cleaned, trimmed and chopped
- Provide 1 cup rice
- Provide 2 cup Chicken stock
- Prepare 1/2 cup dry wine (optional)
- Prepare 1/2 tsp curry powder
- Get 1 salt and pepper to taste
- Prepare 2 tbsp olive oil
Steps to make Chicken and Leek Rice Pilaf:
- Heat the olive oil. Add the chopped leek and shredded carrot and fry them a bit until the leek is going to be a bit soft.
- Add the chicken cut in pieces and season it with salt, fresh ground pepper, curry powder and saffron
- Add the wine and let it cook until evaporates.
- Add the rice and the chicken stock and bring to a boil and reduce the heat to a simmer. Cover and cook until almost tender, 15 minutes.
- If you want you can put it 10 minutes inside the oven at 180°C
- Enjoy it with your family!
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