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Before you jump to rice pilaf my way recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice pilaf my way recipe. To make rice pilaf my way you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare rice pilaf my way:
- You need 1/2 cup white rice
- You need 1 1/2 cup water
- Take 1 tbsp chopped onion any
- Prepare 1 tbsp kale chopped finely
- Take 1 shredded carrot
- Provide 1 dash salt and pepper to taste
- Get 1/2 cup grated parmesan
- Prepare 1 tsp olive oil
Steps to make rice pilaf my way:
- Add all ingredients except parmesan. Cook rice seasons and veggies til done. About 10 minutes on medium high. Add parmesan cheese. And serve..
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