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Before you jump to Jeweled Rice Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively impact daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to jeweled rice pilaf recipe. You can have jeweled rice pilaf using 17 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Jeweled Rice Pilaf:
- Prepare 4 tbsp olive oil
- Get 2 tbsp unsalted butter
- Get 1 medium onion - finely chopped
- Use 500 g basmati rice - washed,soaked and drained
- Use 1/4 tsp ground cardamom
- You need 50 g lentils - washed,soaked and drained
- Use 1/4 tsp ground cumin
- Provide 1 medium carrot - julienned
- Get 1 pinch salt
- Prepare 1/4 tsp ground turmeric
- Use 600 ml water - to cook rice
- Provide 1/4 tsp saffron threads - soaked in a little hot water
- Get 50 g dates - pitted and chopped
- Take 50 g unsalted pistachios - toasted
- Take 50 g slivered almonds - toasted
- Provide 50 g raisins
- Use 50 g dried cranberries
Instructions to make Jeweled Rice Pilaf:
- Heat oil and butter in a rice pot then add the onions and sauté it until fragrant and translucent. Stir in the rice and lentils, followed by the carrot, cardamom, cumin, turmeric and salt. Add sufficient water to cover the rice and leave to cook.
- When rice is halfway done, pour the saffron with the water into the rice cooker and be mindful not to stir. Once rice is cooked, stir in half the dates, nuts, raisins and berries, and scatter the rest over the rice when serving.
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