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Ham and Eggs on Rye Pumpernickel Bread
Ham and Eggs on Rye Pumpernickel Bread

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When looking for a convenient wholesome snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without minimizing the taste of your snack.

A large variety of easy health snacks is easily available. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to ham and eggs on rye pumpernickel bread recipe. You can cook ham and eggs on rye pumpernickel bread using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Ham and Eggs on Rye Pumpernickel Bread:
  1. Get rye pumpernickel bread
  2. Prepare chopped ham luncheon meat
  3. Get finely sliced iceberg lettuce
  4. Prepare large duck egg
  5. You need mayonnaise
  6. Provide prepared Horseradish sauce
  7. Provide salt
Instructions to make Ham and Eggs on Rye Pumpernickel Bread:
  1. Heat a skillet fry the egg
  2. When done set aside and add some salt I use Pink Himalayan salts.
  3. Heat the ham slices
  4. Turn and heat second side. This is to release any fats on the luncheon meat. Most ham is low in fat but chopped ham isn't. Set aside.
  5. Add mayonnaise to two slices of bread thinly. Add Horseradish sauce thick
  6. Add lettuce
  7. Add ham on one slice. Add the egg on the other side.
  8. Stack the sandwich
  9. Slice the sandwich and serve I hope you enjoy!!

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