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Before you jump to Holiday Brown and Wild Rice Pilaf recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are very mindful that having healthy snacks can help us truly feel better within our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with wholesome chips and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to holiday brown and wild rice pilaf recipe. To make holiday brown and wild rice pilaf you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Holiday Brown and Wild Rice Pilaf:
- Prepare 1 cup uncooked wild rice
- Take 1 cup Brown rice (with 50 minute cook time)
- Take 1 packages (32 ounces) chicken stock
- Take 2 tbsp olive oil
- Use 1 cup celery, finely chopped
- Get 1/4 cup shallots, finely chopped
- Take 1 cup walnuts, chopped
- Provide 1 cup dried apricots, coarsely chopped
- You need 1/4 cup golden raisins or dried cranberries
Steps to make Holiday Brown and Wild Rice Pilaf:
- Pour broth and 1 cup water into a 2-3 quart saucepan, add wild and brown rice. Bring to a boil over medium high heat. Cover, reduce heat to low and simmer about 50 minutes or until rice is done.
- Meanwhile, heat olive oil in large skillet over medium.high heat about 3 mi utes. Add celery and shallots, cook 2-3 minutes. Stir in walnuts, apricots, raisins and/or cranberries. stir and cook 3-4 minutes.
- Fluff rice with a fork when done and toss with fruit-nut mixture. Season to taste with salt and pepper. Serve while hot.
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