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Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sourdough bread recipe. To cook sourdough bread you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sourdough bread:
- Get 1 good bread book
- Take Best flour you can find
- Prepare 1 bit of time
- You need 1 lot of patient
- Take Salt
- Get Water
Instructions to make Sourdough bread:
- This is the book I used to get me started. I find it easy to understand. But I simplify thing writing down steps in a paper and sticking on the fridge.
- This is my starter
- Sometimes I got really good results. Sometimes not that good. But the bread was edible everytime. Except for the time I forgot to add salt to it.
- But it’s incredible how with practice your bread gets better. I try to do bread every weekend. And that will be enough for the whole week. I hope you try and enjoy it.
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