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Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.
Foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.
A large variety of easy health snacks is easily available. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mushroom and chickpea pilaf (pilafi me manitaria kai revithia) recipe. You can cook mushroom and chickpea pilaf (pilafi me manitaria kai revithia) using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Mushroom and Chickpea Pilaf (Pilafi me Manitaria kai Revithia):
- Use 500 grams Rice
- Use 1 box Mushrooms
- Use 1 Large Onion chopped
- Use 250 grams boiled Chickpeas
- You need 1 litre Chicken Broth
- Take Salt
- Provide 1 tablespoon Olive Oil
- Provide 1 tablespoon butter
Instructions to make Mushroom and Chickpea Pilaf (Pilafi me Manitaria kai Revithia):
- Dice mushrooms into slices.
- In a small sauce pan boil Chickpeas.
- I personally prefer to make my own Chicken broth instead of ready made. All that is needed is to boil any chicken parts you have in your refrigerator. Add Olive Oil
- In a large sauce pan add in the butter to melt. Once the butter has melted add in the onion and the rice. Stir for a few minutes and then add in the chicken broth.
- Add in Chickpeas, Mushrooms and stir. Let simmer for about 20 minutes and until the chicken broth has been completely absorbed. Stir every so often so that the rice does not stick to the bottom of the sauce pan.
- Kali Orexi!!!
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