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Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sourdough bread recipe. To make sourdough bread you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sourdough bread:
- Prepare good bread book
- Provide Best flour you can find
- You need bit of time
- Use lot of patient
- You need Salt
- Provide Water
Steps to make Sourdough bread:
- This is the book I used to get me started. I find it easy to understand. But I simplify thing writing down steps in a paper and sticking on the fridge.
- This is my starter
- Sometimes I got really good results. Sometimes not that good. But the bread was edible everytime. Except for the time I forgot to add salt to it.
- But it’s incredible how with practice your bread gets better. I try to do bread every weekend. And that will be enough for the whole week. I hope you try and enjoy it.
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