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Before you jump to Basmati Pilaf Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to basmati pilaf rice recipe. You can have basmati pilaf rice using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Basmati Pilaf Rice:
- Prepare Basmati Rice
- Use Red Bell Pepper
- Use Green Bell Pepper
- Provide Scotch bonnet pepper
- You need Ginger/Garlic Powder
- Take 1 Big Bulb Onions
- Get Cubes Seasoning
- Take Kidney beans
- Get Raisins
- You need Oregano
- Take Soy Sauce
- Get Vegetable Oil
Instructions to make Basmati Pilaf Rice:
- Wash and parboil rice.
- Chop onions, red, green bell peppers, set aside.
- Sauce rice with salt, seasoning cubes, soy sauce, oregano, cook for about 5mins
- In a large skillet, heat up vegetable oil, add onions, fry a bit to release it's flavors, add in garlic/ginger powder, Scotch bonnet pepper, red bell pepper, let it fry for a bit, add kidney beans, raisins, green bell pepper and stir to combine
- Add sauced rice to vegetable mix little by little until thoroughly combined, taste for salt, add a sprinkle of oregano, stir, bring down from heat, Voila…..
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