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Before you jump to Po'Folks Shepards Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to po'folks shepards pie recipe. You can have po'folks shepards pie using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Po'Folks Shepards Pie:
- Prepare ground beef
- Get onion
- Prepare mushroom
- Take salt
- Use pepper
- Provide garlic salt
- Use preferred seasoning
- Get potatoes
- Prepare cheddar cheese
- Take olive oil
- Get green beans
- You need carrots(optional)
Instructions to make Po'Folks Shepards Pie:
- Preheat oven to 325
- Brown ground beef and drain fat then set aside.
- Boil diced potatoes until smooth and season to taste
- Sauteed onion and mushroom until onion is translucent and mushroom is tender
- Heat green beans and season to taste then drain
- Mix onions, mushrooms, ground beef, and greens beans
- Pour ground beef mixture in casserole dish and smooth potatoes on top then add cheddar cheese evenly on top
- Bake for at least 20-35min or until cheese is melted on top
- Enjoy!
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