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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy many food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Shepherds Pie:
- Get 2 lbs ground beef
- You need 6-10 cups mashed potatoes
- Provide 2 tblspn Worcester sauce
- Get 1/2 can carrots
- Get 1/2 can green bean
- Use 1/2 can corn
- Provide 1 Tblspn garlic
- Provide 1-3 cups shredded cheese
- Use 1 can tomato paste
- Get 1/4 cup tomato sauce
Steps to make Shepherds Pie:
- Brown meat, drain grease
- Mix meat with veggies and tomato paste and sauce.
- Spoon mixture into bottom of casserole dish.
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese.
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese.
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