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Before you jump to Dietary Pilaf with Turkey recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, in terms of eating between snacks. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.
A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to dietary pilaf with turkey recipe. To make dietary pilaf with turkey you need 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Dietary Pilaf with Turkey:
- Provide 800 g round grain rice
- Prepare 500 g carrots
- Take 1,2 kg turkey thigh fillet
- Provide salt
- Prepare sunflower oil
Instructions to make Dietary Pilaf with Turkey:
- Spread the fire and/or prepare coals. Put grill above it and heat a wok.
- Make sure that all ventilation holes are open to have a good fire. You should aim at least at 150 degrees Celsius.
- Add about 250 ml of sunflower oil into the wok and lay out pre-chopped turkey.
- Stir every 5-10 mins and roast the turkey until all moisture has evaporated.
- Add pre-chopped carrot. Stir and close a lid.
- Stir carrot and turkey from time to time until carrot get fried and soft. Salt.
- Pour washed rice. Distribute it evenly over the area.
- Boil water and pour it into the wok until rice is covered about a centimeter under water. Leave it under the lid for 15 minutes.
- When rice has swelled and pushed in all water, take the top layer and and flip it over. Then flatten the rice. Leave it for 5-15 minutes with closed ventilation holes to stew it a bit.
- Done. Stir well before serving!
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