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Before you jump to Sausage & Pea Pilaf recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
We are very mindful that having healthy snacks can help us truly feel better in our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between meals. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.
If you’re not sensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Nevertheless, you will not need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of relaxation. Sometimes eating almonds can also be a mood increaser!
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to sausage & pea pilaf recipe. You can cook sausage & pea pilaf using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Sausage & Pea Pilaf:
- Provide 6 cooked sausages (of your choice), sliced
- Use 250 g basmati or long grain rice (either a pouch or precooked)
- You need 1 onion, chopped
- You need 1 clove garlic, crushed
- Prepare 200 ml chicken or veg stock
- Take 1 tin chopped tomatoes
- Take 70 g frozen peas
Instructions to make Sausage & Pea Pilaf:
- Heat about 1 tbsp oil in a large frying pan on a medium heat. - Cook the onion for 3 minutes then add the garlic. - Add the tomatoes & season, simmer for 5 minutes. - Stir in the rice, sausage & stock, check the seasoning then simmer for 10 minutes. - Serve.
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