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Before you jump to Shepherds pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of simple changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shepherds pie recipe. To make shepherds pie you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Shepherds pie:
- Provide 2 carrots diced
- Provide 200 gms mince meat
- Get 3 tbs tomato paste
- Provide to taste Salt and pepper
- You need 2 cups mashed potatoes
- Get 2 medium onions diced
- Get 3 tomatoes diced
- You need 2 tbs garlic butter
- Prepare 3 cloves garlic minced
- Get 1 cup chicken /beef stock
- Take 2 beef cubes
Instructions to make Shepherds pie:
- Take the mince and put in a large pan and heat till dry and browned ad salt and pepper (6-7mins)
- Add tomatoes and let cook add onions and garlic. Add tomato paste and seasoning
- Add the stock and simmer for a few minutes add carrots and put of heat.
- In a casserole add the mixture and top with the mashed potatoes
- In a preheated oven bake till crust is golden brown.
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