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Before you jump to Mini “Shepherds Pie” (Sans Corn) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We all know that eating healthy foods can help us really feel better inside our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Just about the most popular snacks is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is very easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
A large variety of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mini “shepherds pie” (sans corn) recipe. To make mini “shepherds pie” (sans corn) you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Mini “Shepherds Pie” (Sans Corn):
- Prepare 4 Potatoes (Russet, Idaho)
- Get Ground Beef (About 1 1/4 lbs.)
- Provide Leafy Veggie (Spinach, Kale, etc.)
- You need 1 Onion
- Provide 1 Tomato
- Get Tomato Sauce
- Get Tomato Paste
- You need Cheddar Cheese
- Prepare Butter
- Prepare Milk
- Use Parsley
- You need Garlic (A few cloves)
- Get Black Pepper
- Use Salt
- Take Onion Powder
- Use Garlic Salt
Steps to make Mini “Shepherds Pie” (Sans Corn):
- Wash and peel your potatoes. Quarter them and plop them into some boiling water. When fork tender, remove and mash in a bowl. Throw a sizable hunk of butter in along with seasonings. Slowly add milk and mash until creamy.
- Sauté onions, garlic, ground beef and seasonings until meat is about half way cooked. Push everything to the perimeter of the pan and throw in a can of tomato paste. Let it heat up and then incorporate everything. Put your leafy veggie in and cook a until barely wilted. Add tomato sauce (or favorite pasta sauce) and bring up to temp. Turn it off and turn to the potatoes.
- In a 4x8 Loaf Pan, start layering that bad boy beginning with the potatoes. Make sure potato is your final layer. Top with a hefty handful of grated cheddar (or whatever you like).
- Bake in a 350F oven (on cookie sheet to catch any spillage) until cheese is brown and bubbly. Everything is already cooked, so just keep an eye on the cheese. Immediately top with parsley. Let cool at least 10 minutes before serving to allow it to set up.
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