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Riz Pilaf
Riz Pilaf

Before you jump to Riz Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.

In order to see results, it is definitely not essential to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to riz pilaf recipe. To make riz pilaf you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Riz Pilaf:
  1. Take 1 teaspoon butter or olive oil
  2. Provide 1 onion, chopped
  3. Get 2 oz long grain rice, per person, I use easy-cook
  4. Get chicken stock, from cube is fine
  5. You need 1 bay leaf
  6. Use 1 pinch salt & pepper
  7. You need 1 teaspoon butter or margarine
Instructions to make Riz Pilaf:
  1. Place 1 teaspoon oil or butter per portion in saucepan
  2. Place weighed rice in a measuring jug, you will need two and a half times as much stock as rice by volume.
  3. Add onion to saucepan, sweat down without colouring, add rice, stir until rice absorbs butter/oil, do not allow to colour
  4. Add measured stock and bayleaf, bring to boil. Stir once, cover with tight fitting lid, reduce heat, low to medium.
  5. Cook for 18 -20 minutes until cooked, remove from heat and allow to stand, with lid on, for 5 minutes
  6. Gently stir in 1 teaspoon butter per portion, salt and pepper with a fork, do not over mix
  7. Serve. Goes with most chicken dishes with a sauce.

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