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Wholesome eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly come across in our grocery stores.
A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to my moms shepards pie recipe. To make my moms shepards pie you need 6 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare my moms shepards pie:
- Get 1 1/2 lb potatos
- Take 1 1/2 lb hambuger
- Provide 1 1/2 lb sauage
- Prepare 1 small oniion
- Get 1 can sweet corn
- Take 3 packages of sliced provalone cheese
Steps to make my moms shepards pie:
- pre heat your oven to 375
- in a large skillet fry up the meat and onion togther
- in a large pot cut and boil the potatos I always leave the skins on them
- when meat is done set aside
- when taters are done drain and mash to your liking but you will want them a little thick add what ever you like to add to your normal mash taters
- in a Large baking dish scoop some taters into the pan just enuf to cover the sides and bottom of pan
- pot a layer of cheese down
- put a layer or your meat mixture
- put a layer of your corn
- keep going like this till you run out of space
- the taters should always end up on top as the last layer
- then take the rest of your cheese and spread it out on top
- bake untill cheese is golden brown
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