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Before you jump to Quick Beef Shepherd Pie recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Try eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically give a general increased feeling of well-being.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to quick beef shepherd pie recipe. You can cook quick beef shepherd pie using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Quick Beef Shepherd Pie:
- You need 1 lb 80/20 or higher Ground Beef
- Prepare 1/2 large Zucchini
- Take 1/4 medium onion, chopped
- Take 1 what ever other veggies you have
- Get 1 I used fresh corn
- You need 1 stalk celery
- Prepare 1 tbsp minced garlic
- Prepare 1 packages instant potatoes /make your own
- Provide salt n pepper
- Provide pinch ground cumin & coriander
- You need 1 tsp chili flakes
Instructions to make Quick Beef Shepherd Pie:
- Chop all veggies to a small dice even in size then in a sauté pan with a Lil oil sear them til tender not fone all the way.I used brown butter with sage!
- Put into bottom of the Pyrex and in the same pan start your beef,cook til just done don't over cook
- While that's cooking get your water on for potatoes, when done set aside. Preheat oven to 350°F
- Layer your beef on top of the veggies then your potatoes on top of that
- Bake for 20 min or till it begins to bubble..let sit for a few minutes
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