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Before you jump to Shepherd pie recipe, you may want to read this short interesting healthy tips about
Healthy Energy Treats.
Healthy eating helps bring about a feeling of wellness. We tend to feel way less gross when we increase our intake of healthy foods and lower our consumption of unhealthy foods. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
When searching for a convenient healthy snack, make sure you remember about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nonetheless. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to shepherd pie recipe. To cook shepherd pie you need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Shepherd pie:
- Provide 5 big potatoes
- Get 300 g minced meat
- Prepare 2 tbs tomato paste
- Prepare 1 tsp black pepper
- Provide to taste Salt
- Get 1 onion
- Prepare 3 tbs oil
- Prepare 5 big potatoes
- Prepare 300 g minced meat
- Provide 2 tbs tomato paste
- Get 1 tsp black pepper
- Provide to taste Salt
- Provide 1 onion
- Provide 3 tbs oil
Steps to make Shepherd pie:
- Peel and chop potatoes. Boil them till soft and mash.
- Place the minced meat and 3tbs oil on a pan and cook
- Add garlic and ginger to taste
- Add tomato pates
- Add onions and black pepper and cook to a sauce
- Prepare costal dish
- Layer in your minced meat
- Top up with mashed potatoes
- Once done put in oven for 10 to 15 min till top is brown serve when hot
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