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Before you jump to Shepards pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to shepards pie recipe. You can cook shepards pie using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Shepards pie:
- Get 4-5 russet potatoes
- Provide 3 lbs ground beef
- Take half an onion
- Get half a bag of frozen peas
- Prepare half a bag of frozen corn
- Provide 2 packets hidden Valley ranch powder
- Provide worchestershire sauce
- You need 1 stick butter
- You need 2 cups milk
- Get 2 cups sharp cheddar cheese
Instructions to make Shepards pie:
- Brown ground beef, add peas, corn, and diced onion, then simmer. Add ranch packets, and worchestershire sauce to taste.
- Quarter potatoes and bring to a boil. Once they have cooked 7to ten minutes, put in mixing bowl, add milk and butter, and whip till fluffy.
- Spray a large baking pan with cooking spray and add meat mixture. Then layer potatoes over the top, the cover with cheese.
- Bake at about 375 for about 20 to 25 minutes until cheese is melted, and maybe a little brown depending on how you like it. Enjoy!
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