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Before you jump to Lemony spanakorizo recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
We are all aware that consuming healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
When looking for a convenient healthy snack, make sure you remember about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, however. It contains a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt mixes perfectly with nuts along with seeds. This decreases your sugar intake without reducing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lemony spanakorizo recipe. You can cook lemony spanakorizo using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Lemony spanakorizo:
- Provide 1 kg spinach (cleaned, washed and coarsely cut)
- Prepare 4 leeks (the white part cut into round slices)
- Provide 6 spring onions (finely chopped)
- Take 1 large dry onion (finely chopped)
- Use 1/2 bunch dill (finely chopped)
- Use 2 handfuls rice (I use long-grain)
- Prepare olive oil
- Provide salt, pepper
- Provide fresh juice of 1 lemon
Steps to make Lemony spanakorizo:
- Cover the bottom of a pot with olive oil and sauté the onions together with the leeks.
- As soon as they become translucent, add the spinach, stir and cover until it gets tender. The spinach will let out its liquids so don't add water right away but later.
- When the spinach gets tender add the dill, the rice, 2 cups water, salt and pepper.
- Boil for 10' more minutes stirring often so that the rice doesn't stick to the bottom of the pot. Then remove from heat, pour in the lemon juice and set it aside covered to absorb its liquids.
- Serve with fresh bread and feta cheese!
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