Hello everybody, welcome to my recipe page, if you're looking for Shepherds Pie low carb recipe, look no further! We provide you only the best Shepherds Pie low carb recipe here. We also have wide variety of recipes to try.
Before you jump to Shepherds Pie low carb recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shepherds pie low carb recipe. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Shepherds Pie low carb:
- Use pie
- Provide 2 1/2 lb lamb
- Provide 2 cup carrots
- Prepare 1 medium onion, chopped
- You need 8 oz mushroom
- Take 1/4 cup arrowroot powder
- Provide 1/4 tsp ground black pepper
- Get 1/2 tsp salt
- Get 1/3 tsp marjoram
- Take 1/3 tsp rosemary
- Get 1/3 tsp summer savory
- You need 7 lamb stock or beef stock
- Get 1/4 cup butter softened
- Use mashed cauliflower
- Prepare 2 large heads of cauliflower
- Get 1/2 tsp salt
- Provide 1 1/4 cup heavy cream
- Prepare 1 1/2 pints water
Instructions to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
If you find this Shepherds Pie low carb recipe valuable please share it to your close friends or family, thank you and good luck.
