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Before you jump to Sandwich Dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sandwich dhokla recipe. To cook sandwich dhokla you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sandwich Dhokla:
- Get 1.5 cup besan
- Take 1/4 cup suji
- Get 1/2 tsp Eno
- Prepare 1 cup coriander leaves
- Get 1 tsp mustard seed
- Use 1 lemon juice
- Use 3 tsp sugar
- You need 2 pinch turmeric powder
- Provide 2 green chilli
- You need Salt and oil
Steps to make Sandwich Dhokla:
- Take a strainer and sieve the gram flour and suji. Add salt, turmeric powder, one tsp sugar and 3 tsp of oil. Mix well. Add one cup water and mix well. If needed add little water in it. Rest it for half an hour.
- Take a handful of coriander leaves, 4-5 garlic cloves, salt, green chilli and one tbsp of lemon juice. Blend it to a fine paste. Green chutney is ready.
- Take a pot and boil water. Put a stand-in it. Put a plate on the stand. Take small katories or bowls and grease it with oil.
- In the besan batter add 1.5 tsp of Eno or fruit salt and mix well. Then put the katories in the pot. Close the lid. Steam for 10-12 minutes on medium flame. Then switch the flame off.
- In a pan heat one tbsp of oil. Add one tsp of mustard seed, green chilli, salt and two tsp of sugar. After few second add half glass of water. When it comes to a boil add one tbsp of lemon juice and boil it. Let it cool down.
- Slice the dhoklas horizontally. Spread the green chutney between the dhoklas. Then pour the water mixture on the dhoklas. Garnish with chopped coriander leaves.
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