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BURGER πŸ”
BURGER πŸ”

Before you jump to BURGER πŸ” recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to burger πŸ” recipe. You can have burger πŸ” using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook BURGER πŸ”:
  1. Get 6 mini burgers
  2. Provide 1 cup Steak slices
  3. Provide Lettuce
  4. Use 1 Sliced onion
  5. Use Sliced tomatoes
  6. You need Sliced cucumbers
  7. Take 2 Seasoning cubes
  8. Provide 2 tablespoons Ketchup
  9. Use 2 tablespoons mayonnaise
  10. Use 2 Scotch bonnets grind
  11. Prepare 2 tablespoons Butter
  12. Get 1 small chopped onion
Instructions to make BURGER πŸ”:
  1. Wash the steak. Then add to sauce pan oil,chopped onions, seasoning cubes,scotch bonnets,garlic and stir fry. Set aside
  2. Ina a clean bowl mix together mayonnaise and ketchup. Then add in stir fried steak and mix well.
  3. Now divide the buns into 2 and spread butter on each sides and toast. Then assemble the ingredients, lettuce then tomatoes onions cucumbers and steak mixture. Cover with the other side and toast. Serve with tea or beverages.

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