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Before you jump to Popcorn Chicken Nuggets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to popcorn chicken nuggets recipe. To cook popcorn chicken nuggets you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Popcorn Chicken Nuggets:
- Prepare Chicken fillet
- Provide All Purpose Seasoning powder
- Prepare Chicken coating mix (pre-mixed pack with flour, cornstarch, salt, seasoning)
- Prepare japanese style bread crumbs
- Provide egg
- Prepare Cooking oil for shallow frying
- Get Salt & prepper
Instructions to make Popcorn Chicken Nuggets:
- In a bowl 1, combine your all purpose seasoning powder and your flour coating mix. - - These are what I used. You can find similar kinds but diff brand in your supermarket I'm sure.
- In bowl 2, crack an egg and whisk with salt, pepper &/or seasoning to taste. I added a dash of Morroccan spices.
- In bowl 3, place your panko or japanese style bread crumbs. - - I ran out of the plain kind, so this is what I used. It's also seasoned, so I took it easy on the salt.
- Cut your chicken fillet to desired bite size pieces. - - Heat your oil in a frying pan (shallow fry). Low-Medium heat. - - Get a chicken piece and dip in bowl 1, 2, and 3 (in order). Ensure the chicken is well coated by all three then place gently in your hot pan.
- Check to see if golden before turning it on the other side. - - Don't let it burn, turn down heat if you see smoke or smell the flour burn.
- Fry until golden and rest on a cooling rack to keep it crispy.
- Serve and garnish with lettuce (absorbs excess oil), micro greens and your favorite dipping sauce.
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