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Before you jump to Crispy Chicken Nuggets (Just Like KFC's!) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crispy chicken nuggets (just like kfc's!) recipe. You can have crispy chicken nuggets (just like kfc's!) using 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Crispy Chicken Nuggets (Just Like KFC's!):
- You need Chicken breast
- You need Salt
- Take Pepper
- Take Sake
- Provide of an onion Grated onion
- Provide Grated garlic
- Prepare The juice from grated ginger
- Use of each Soy sauce and honey
- Take Cake flour
- Get For the batter:
- Take ○ Dried panko
- Prepare ○ Bread (strong) flour
- You need ○ Cake flour
- Take ○ Katakuriko or cornstarch
- You need ○ Salt
- Provide ○ Baking powder
- Use ○ Pepper
- Provide Beer
Steps to make Crispy Chicken Nuggets (Just Like KFC's!):
- Cut the meat into strips along the grain.
- Put the chicken and all the ingredients up to the soy sauce and honey in a bowl and rub in well with your hands. Leave to marinate for 30 minutes.
- After 30 minutes, wipe the excess moisture off the chicken pieces and add 1 tablespoon of cake flour. That way the batter will stick well to the chicken.
- To make the batter: Put the panko in a resealable bag and crush into a fine powder by rolling a rolling pin over the bag. You can also do this in a food mill or food processor.
- Put the crushed panko and the remaining ingredients marked with ○ in a bowl and mix to combine. Add 250 ml of beer and mix until blended.
- The batter should be about the consistency of heavy cream. If it's too thick add a little more beer, mixing between additions.
- Pour cooking oil in a frying pan and heat over medium to about 170℃. Coat each piece of chicken in batter and deep fry.
- To avoid the batter from cracking and falling off, turn the pieces over gently after about 30 seconds even if the surface has not hardened. When the pieces are golden brown, take them out and drain off the oil very well to finish.
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