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Banana Malpua
Banana Malpua

Before you jump to Banana Malpua recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is a great source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Evidently, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to banana malpua recipe. To make banana malpua you need 11 ingredients and 22 steps. Here is how you cook that.

The ingredients needed to make Banana Malpua:
  1. Use For Malpua____
  2. Provide 2 ripe bananas
  3. Provide 1 cup milk
  4. Use 1 cup maida
  5. Get Oil for frying
  6. Provide Dry fruits
  7. You need For sugar syrup___
  8. Get 1 cup sugar
  9. Get 1 cup water
  10. Prepare Cardamom powder
  11. Use Orange food color (optional)
Steps to make Banana Malpua:
  1. For malpua
  2. Peel the banana
  3. Take a bowl & mash the banana
  4. Add flour and mix well
  5. Then add milk slowly slowly & make the medium consistency of mixture.
  6. Cover the bowl and rest it for 30 mins.
  7. Whisk the batter after 30 mins.
  8. Heat oil in frying pan
  9. Pour small quantity of batter in the oil
  10. Fry all the Malpua on medium Flame till golden brown.
  11. For Sugar syrup
  12. Switch on the gas
  13. Pour Sugar and water in pan.
  14. Add cardamom powder in it.
  15. Mix well til sticky consistency.
  16. Switch off the gas.
  17. Add food color
  18. Dip all the Malpua in the lukewarm sugar syrup
  19. Wait for 15 mins.
  20. Now put all the Malpua in the plate.
  21. Garnish it with dry fruits.
  22. Serve hot.

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