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Before you jump to Sausage Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything instantly or that you should altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sausage chili recipe. To cook sausage chili you need 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sausage Chili:
- Provide 1 Lb. Dry Beans
- Prepare 6 Italian Sausages
- You need 2 Small Onions
- Provide 1 Can Whole Peeled Tomatoes
- Prepare 1 Can Tomato Paste
- Prepare 1 Can Corn
- Provide 1/3 Cup Olive Oil
- Provide 4 Cloves Garlic
- You need 2 Jalapeños
- Use Herbs
- Prepare Black Pepper
- Prepare Salt
- Get 1 Pk. Sazón
- Provide 1 Tbs. Garlic Powder
- You need 1 Tbs. Onion Powder
- Provide Chili Flakes
- You need Few Shakes Creole Seasonings
- Use 1 Tomato Bullion Cube (Optional)
- Take 1/4 Cup Brown Sugar
- Get 3-4 Bay Leaves
Instructions to make Sausage Chili:
- Soak beans in cold water for 24 hours.
- Place sausages (and bullion cube) in pot with 12 cups water. Bring to a boil, then a simmer. Meanwhile, add herbs of your choice, chopped onions, chili flake, garlic and jalapeños to olive oil. Cook slowly in the oil until some color is achieved. Careful not to burn anything. Remove herbs and allow to cool.
- When oil has cooled, add into the pot with the pot along with the canned tomatoes, tomato paste, and bay leaves. Allow liquid to reduce by about 1/3.
- Add in beans, brown sugar and all aforementioned spices. Simmer and allow to reduce a bit. Stir occasionally.
- Add in corn along with its juices. The amount of liquid in the pot may seem alarming at times. Fear not, you’ll be playing the reducing and stirring game for hours. Be sure to add a wealthy pinch of salt and copious black pepper. Simmer, stir, add water and taste occasionally. 1. It’s done when the beans don’t break your teeth. No, they should almost melt in your mouth. The sausages should just slice with a spoon. You can take them out of the casings beforehand if you’d like.
- I topped mine with a bit of cheese and green onion. It took about 4 hours of simmering to get the beans done and the viscosity to my liking. Times will vary depending on your beans. I suggest you cancel plans for the day if you’re going to be making this.
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