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Before you jump to Crustless Baby Marrow Quiche recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than processed grains present in white bread.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to crustless baby marrow quiche recipe. To make crustless baby marrow quiche you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Crustless Baby Marrow Quiche:
- Take 4 cups grated baby marrows (zucchini)
- Use 5 eggs
- Use 1/3 cup all-purpose flour
- Take 1 cup grated white cheddar cheese
- Provide 1 teaspoon salt
- Prepare 1 teaspoon black pepper
- Take 1 teaspoon dried parsley
Instructions to make Crustless Baby Marrow Quiche:
- Preheat the oven to 180’C and spray a oven dish (25x20cm) with cooking spray.
- In a medium bowl whisk the eggs; add the flour and whisk till well combined; add the cheese, salt, pepper and parsley and whisk till well combined.
- Pour the egg mixture over the grated baby marrows and stir well to combine.
- Pour the mixture in the oven dish and bake for 40-45 minutes until golden crust and a toothpick inserted comes out clear.
- Allow to cool down for 5 minutes and enjoy hot or an amazing cold snack (store covered in the refrigerator once cooled down).
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