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Before you jump to Dry fruit kheer recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Wholesome eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, with regards to eating between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Consider eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins tend to be found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont make you long for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood booster!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to dry fruit kheer recipe. To make dry fruit kheer you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Dry fruit kheer:
- Take 1 tbsp Desi ghee/ghee
- Provide 1 tbsp Semolina
- Take 1 cup Milk
- You need 1 tbsp Almonds (roasted and crushed)
- Take 1 tbsp Pistachios (roasted and crushed)
- Take 1 tbsp Walnut (roasted and crushed)
- Take 1 tbsp Cashews (roasted and crushed)
- Prepare 2 tbsp Oats (roasted and crushed)
- You need Sugar (brown/white) 2 tbsp or as per taste
Steps to make Dry fruit kheer:
- In a pan heat ghee and add semolina. Cook it until it starts to give aroma.
- Add milk and cook until it starts to boil.
- Roast all the dry fruits and oats. When get normal temperature crush them.
- Cook for 2 minutes and add sugar. Cook for more 5 minutes and it's done.
- Garnish with some more dry fruits.
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